So, when I'm a bit depressed (like now), I tend to mutter the "Tradition" song from Fiddler on the Roof under my breath, replacing the refrain of "Tradition!" with "Depression!" As in, "Depression! Depression! [insert 15 na-nas] accompanied by mournful, slightly violent violin.
Try it. Especially if the drudgery of family life is part of your problem.
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